I'm really dependent on ice at the moment. It really helps a lot when I need to palliate the pain Just leave the ice on my legs for an hour while I study. Unfortunately, I have really bad legs, which can hardly support my weight while I run. This also makes weight loss even harder since I can't do a lot of cardio exercises. See, fat-> run -> leg hurts -> can't do cardio -> fat. Unless, I sacrifice my leg pains, which I am doing. I'm fine with weights. I can steadily increase. I do hate it when I make awkward facial expressions while I lift weights. xD Thankfully, everyone there makes a lot of funny facial expressions. I don't know… I just want to exhaust myself physically. It helps you stop thinking about stuff. I get good sleep sometimes.
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